Another make-up practice using Mary Kay Make-up Palette. I used brown and blush colors and natural pink lipgloss. Yes, just a lipgloss to match the natural look.
Wednesday, September 30, 2015
Tuesday, August 4, 2015
MAKE-UP: Brown and Shadowy Black
Always my fave type of make-up. Another easy to do make-up for me. Just combination of nude, brown, gray-ish eye shadow and a touch of black eyeliner. You can do this in less than 10 minutes.
Make up Essentials:
- Elf Little Black Beauty Book
- Loreal Mat Magique
- Maybeline Mineral Powder
- Bench Brown Eyeliner
- Brown-Red Shimmer Liquid Lipstick
YOGA: Standing Mermaid Pose (Eka Pada Rajakapotasana) Variation
Standing Mermaid Pose
Location: Manila Bay
This is one of my favorite yoga pose. For me it's pretty easy, I love balance poses and it's challenging for me.
Yoga Pose: Standing Mermaid Pose - is an advanced variation of One-Legged King Pigeon Pose (Eka Pada Rajakapotasana)
Benefits:
- A stronger pelvic floor and core
- Freedom from back ache and sciatica
- A more flexible and stronger lower back, quad muscles, and hip flexors
- A better level of balance
- Stronger and more open shoulders and chest
- A better control over your sexual desires
- A stronger and more potent digestive system and reproductive system
More of my Mermaid Poses here:
Baler
FITNESS: Yoga by the Bay (Manila Bay)
We had our company documentary about health and fitness and we shoot some scenes at manila Bay.
The MCS Life - A Mercola DOCumentary from Kris Salta on Vimeo.
Shooters:
Kris Salta
Jay Carlo Olaguer
Script and Direction:
Elaine Rosales
Project of the 2014 MCS Committee
Special Thanks to:
Mike Ajoc
Joan Candaza
Pedro Letegio
You can check out the documentary here:
(My part starts at 03:20 - 5:36)
(My part starts at 03:20 - 5:36)
The MCS Life - A Mercola DOCumentary from Kris Salta on Vimeo.
Shooters:
Kris Salta
Jay Carlo Olaguer
Script and Direction:
Elaine Rosales
Project of the 2014 MCS Committee
Special Thanks to:
Mike Ajoc
Joan Candaza
Pedro Letegio
