I'm So Lacey

Wore this on my friend's wedding. White sleeveless top with black lace on top. Matched with silvery-blue chiffon lace, see-thru skirt. 2-inch beige heels for my shoes and black-silver belt. Also tried matching this on a blue spagetti-strap top: ...

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Eat Your Way to a Healthy Skin

"Lotions and potions are great and smell nice, but the very best way to get beautiful skin is from the inside out, which means eating a skin-friendly, healthy diet."WATER WORKSYou should drink plenty of water throughout the day to keep your skin clear and bright. Aim for...

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Importance of Stretching in a Work Out

Stretching not only counters the muscle-shortening effects of exercise, it can work wonders for your mind as well. Stretching will help tone and lengthen our muscles and it will also make you more flexible. The best thing about stretching is that it'll make you look longer...

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Four Ways to Fitness

STRETCHING Targets: All the major muscles in the body - to make them longer, leaner and more toned. What's involved: A series of challenging stretches that will leave your mind calm and your body more flexible. Who it will suit: If you're stressed you'll benefit from this...

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